Authentic + Courageous + Mindful Therapy

Individuals • Adults • Couples • Families

In Home, Office or via Telehealth 

Most Insurance Accepted

Individuals • Adults • Couples

Home, In Office or via Telehealth 

Most Insurance Accepted

Incorporating a strength-based eclectic array of psychotherapeutic techniques and interventions such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Emotional Freedom Technique (EFT), Eye Movement and Desensitization and Reprocessing (EMDR) as well as a transformative, evidence-based model of psychotherapy called Internal Family Systems (IFS).

As a Licensed Clinical Social Worker, I’ve nurtured and guided individuals through self-discovery.  I work with a strengths perspective, focusing on resilience, competency, and talents while promoting self-esteem and facilitating positive, internal motivation. Using a variety of individualized psychotherapeutic approaches, as well as coaching methods and techniques, I believe in cultivating communication skills to empower and assist in interpersonal resolutions.  My emphasis is in providing a safe and supportive Authentic, Courageous and Mindful platform that encourages a sense of peace and acceptance.  

My experience is vast, having worked with individuals, couples and families from different socio-economic and cultural backgrounds.